Dealing with the Daylight Savings Time and Jet Lag the Same Weekend

I’ve never been a fan of our twice-annual time change, in and out of daylight savings time. My perspective is to pick a time and stick with it. This is in part because of the hassle of resetting clocks, but also because it takes my body about a week to fully adjust.

I also struggle with jet lag after traveling. That, too, takes a few days for my body to recover.

This past weekend, I was able to experience both, the switch to daylight savings time Sunday morning and an airplane flight, spanning two time zones, Sunday afternoon.

I think that the first partially offset the second. But then there was the return trip, from which I am in recovery from the jet lag.

Even so, dealing with the adjustment to daylight savings time simultaneously with jet lag, is better than dealing with them on separate occasions.

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